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How to Achieve Your Best Health and Sexual Fitness at Any Age
After following The Hardness Factor, you will not only achieve optimal health and sexual fitness but also understand why the penis is the best barometer of a man’s health.
by Steven Lamm, MD
Hard is good, harder is better– for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm’s The Hardness Factor, a groundbreaking book that will change the way men live and love. The Hardness Factor measures male health through the quality of an erection– perhaps the greatest male motivator for better living (more so than fear of cancer, heart attack, or stroke). The Hardness Factor asks, “Can men be hard and in shape for sex their entire lives?”. The answer is, absolutely. Here for the first time are scientific, evidence bases regimens– emphasizing nutrition, supplements, and exercise ? to increase the erectile quality.
Dr. Steven Lamm’s Ten Promises
A renowned New York clinician, bestselling author, and a favorite expert on the television show The View, Dr. Lamm offers straight talk for men of all ages in “The Four-Day Insurance Policy,” which can provide a quick fix for that upcoming Saturday night (or any other dating emergency), and the more detailed “Six-Week Hardness Factor Program,” which will improve a man’s sex drive, stamina, hardness, and, most of all, health. This comprehensive guide also includes numerous recipes created by acclaimed chef Waldy Malouf, aimed at promoting nutritional health and jump-starting the libido.
This zine is your antidote to typical sex, dating, and relationship rules. Dr. Faith cuts through the crap with sharp guidelines on how to be a human being in an adult, loving, intimate relationship.
None of that “wait three days before you return their call” BS—it’s all about trusting your gut, communicating your needs and wants, and hearing and respecting theirs.
The extremely popular Come As You Are — Emily Nagoski’s master class in the science of sex — now has a helpful workbook companion to help guide you into the best sex life ever!
Both books can be read and used independently of one another, but reading both together will offer you an insightful, dynamic crash course in your own personal pleasure.
The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions.
Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities — from chronic fatigue, back pain, and asthma to spinal cord injury, hearing and visual impairment, multiple sclerosis, and more. Expertly written by a medical doctor, a sex educator, and a disability activist, The Ultimate Guide provides readers with encouragement, support, and all the information they need to create a sex life that works for them.
The authors cover all aspects of sex and disability, including building a positive sexual self-image; positions to minimize stress and maximize pleasure; dealing with fatigue or pain during sex; finding partners and talking with partners about sex and disability; adapting sex toys; and more.
Revised and updated throughout, including all-new chapters specifically for beginners and for women giving anal pleasure to men, The Ultimate Guide to Anal Sex for Women is a comprehensive and creative guide to anal pleasure.
How can we heal from trauma? How can we support the survivors in our lives? How can we build relationships in an ethical way? This book may not offer all the answers, but it opens up discussions and offers a good place to start.
Learning Good Consent is a collection of multiple works by multiple authors on the topic of support for survivors of trauma, collected and edited by Cindy Crabb.
Although this workbook was originally the companion to UnF*ck Your Intimacy, the tools in this workbook can also stand alone to help you gain deeper understanding of your intimacy needs with yourself or others.
Full of questionaires, self-reflection prompts, and exercises, this insightful, helpful workbook is sure to help you UnF*ck Your Intimacy. By Faith G. Harper, Ph.D.
Two decades ago, this book began teaching tens of thousands of people the joyous arts of BDSM topping and bottoming – not just “how-to,” but “why-to”… the insider details of emotional support and ethical interaction during kinky play.
Since then, the growing popularity of BDSM, and the blossoming of the Internet as a source of information and connection, have created a whole new universe of possibilities for players.
Now, the completely updated revised New Topping Book gives even more insights and ideas, updated for a new millennium, about how to be a successful, popular player!