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The Menopause Book is the all-in-one bible for someone approaching or experiencing menopause. Completely revised and updated with a compelling, authoritative new look, the latest medical findings and advice, and a straightforward new title, The Menopause Book incorporates the most cutting-edge research on hormones and hormone therapy; hot flashes; heart disease and stroke; breast cancer in older people; and the subtle symptoms of ovarian cancer.
It also discusses new findings on why it’s hard for menopausal women to lose weight; osteoporosis and estrogen; the interplay between migraines and hormones; panic attacks; and more. Of all the books on the market, this is the soundest based on science, the material is vetted by top authorities in the field, the facts are up to date, the writing engaging, the tone upbeat. It’s the essential guide for everyone who wants to take charge of their health.
How to Achieve Your Best Health and Sexual Fitness at Any Age
After following The Hardness Factor, you will not only achieve optimal health and sexual fitness but also understand why the penis is the best barometer of a man’s health.
by Steven Lamm, MD
Learn the ropes of erotic bondage with this discreet knot-tying guide featuring a playful ribbon-tie closure. Follow the convenient step-by-step illustrations and discover how to restrain your partner simply and safely.
You’ll also learn how to fashion a suggestive rope corset, a crop for spanking, and other bedroom tricks that will have you bound for adventure!
Did you know that 20 million women suffer from painful intercourse?
Did you know that as many as 40% of those women will not seek medical care?
Now, three experts in the field of sexual pain and women’s sexual health address the myths, realities and stereotypes of sexual pain in this easy to read book.
How can we heal from trauma? How can we support the survivors in our lives? How can we build relationships in an ethical way? This book may not offer all the answers, but it opens up discussions and offers a good place to start.
Learning Good Consent is a collection of multiple works by multiple authors on the topic of support for survivors of trauma, collected and edited by Cindy Crabb.
New from Faith G. Harper, Ph.D, author of UnF*ck Your Brain, comes UnF*ck Your Intimacy: Using Science for Better Relationships, Sex, and Dating.
Use this book to help you explore your relationships and sexuality, with yourself and with others. With science and humor, Dr. Faith demystifies topics such as consent, shame, kink, orientation, and trauma recovery.
For more tools, try the UnF*ck Your Intimacy Workbook.