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Are you wondering why sex is difficult since you became a mother? You are not alone. The truth is having a baby can change everything you thought you knew about sexual intimacy and desire.
From Ouch! To Ahhh…The New Mom’s Guide To Sex After Baby addresses what most new moms wonder but few know who to ask: Why is sex so different after baby? Why do I feel so disconnected from my partner? What happened to my libido? Is something wrong with me?
Drawing on interviews with moms, sexual health and relationship research, and the author’s own experience as a mom of two, this book uncovers the answers to common new mom sexual challenges and provides practical solutions to empower and reassure.
From Ouch! to Ahhh… will help you:
-Understand that sexual challenges are normal for new moms.
-Troubleshoot sexual intimacy problems.
-Explore creative avenues to sexual arousal.
-Find ways to take care of yourself emotionally, physically, as well as sexually.
-Improve sexual communication with your partner.
A valuable addition to any parent’s bookshelf, this book will guide you through the sexual ups and downs of early motherhood while showing you that what you learn about yourself and your relationship in the process will ultimately enhance and deepen your sexuality.
Sarah J. Swofford, MPH, helps moms have better sex. A sexuality educator with a master’s degree in public health, she supports women who are navigating sex and intimate relationships amidst the demands of parenting. She writes about women’s sexuality throughout motherhood and teaches workshops on sexual intimacy for moms. She lives in Oregon with her husband and two children. Connect online at sarahjswofford.com
From Ouch! to Ahhh…: A New Mother’s Guide to Sex After Baby. 102 pages. Paperback.
|Dimensions||8 × 5 × 1 in|
Here, at last, is reliable, comprehensive information on a wide spectrum of gay medical concerns, written by an eminent surgeon and recognized authority on gay health issues.
With up-to-date facts, interviews, and case studies from the author’s practice, this book goes far beyond HIV concerns, combining a complete education about the safe and pleasurable practices of male-male sexuality with a comprehensive medical volume.
Learn the ropes of erotic bondage with this discreet knot-tying guide featuring a playful ribbon-tie closure. Follow the convenient step-by-step illustrations and discover how to restrain your partner simply and safely.
You’ll also learn how to fashion a suggestive rope corset, a crop for spanking, and other bedroom tricks that will have you bound for adventure!
Confronting one of our last and most deeply rooted taboos—masturbation—noted sex expert and pro-sex feminist Betty Dodson, Ph.D., takes the shame out of self-love by creating a straightforward and appealing guidebook that reveals masturbation as a satisfying, vital form of sexual expression.
Vaginal fisting – the intimate, potent sexual act of gradually inserting the entire hand into the vagina is an increasingly popular form of play among lesbians, bisexuals and heterosexuals alike. Now, for the first time, an experienced fister and fistee explains in detail how to fist with the greatest possible safety and pleasure!
Extensively illustrated, this long-awaited guide by Deborah Addington has been approved by three fisting-positive physicians and by many experienced practitioners. Also includes an eye-opening section of anecdotes and poetry by fisting-lovers, plus an extensive resource guide.
A must-have “handbook” for the sexually explorative!
The extremely popular Come As You Are — Emily Nagoski’s master class in the science of sex — now has a helpful workbook companion to help guide you into the best sex life ever!
Both books can be read and used independently of one another, but reading both together will offer you an insightful, dynamic crash course in your own personal pleasure.
Sex Is Fun! Creative Ideas for Exciting Sex by Kidder Kapers
A fully illustrated, interactive, and completely original sex manual, combining the innovative look of a graphic novel with nonfiction advice and activities for fearless fun in bed!
Boundaries are the ways we communicate our needs.
They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else’s, the results range from unsettling to catastrophic.
In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you’ll learn when and how to effectively say “no” (and “yes”), troubleshoot conflict, recognize abuse, and respect your own and others’ boundaries like a pro.
If you can tie your shoelaces, you can create an erotic masterpiece!
This is a compendium of sensible, sensational advice about how to tie up your sweetie, or get tied up yourself. Simple and easy-to-follow, with no complex knots and plenty of illustrations to guide you on your way to bound bliss.
Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT
Does a teenager in your life ever feel like their emotions are out of control? Is it hard for them to make friends, get a date, or get along with their parents? They aren’t alone! For some people, good relationships seem to come easily. But if you are like many others, you may need a little help.
This book offers evidence-based strategies to take control of reactions in order to respond effectively to peer pressure, bullying, cyberbullying, and gossip, helping to navigate the many social issues that make these years so challenging.
This dynamic book offers teens powerful tools based in dialectical behavior therapy (DBT) to help regulate emotions and build better relationships with parents, friends, and peers.
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