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Are you wondering why sex is difficult since you became a mother? You are not alone. The truth is having a baby can change everything you thought you knew about sexual intimacy and desire.
From Ouch! To Ahhh…The New Mom’s Guide To Sex After Baby addresses what most new moms wonder but few know who to ask: Why is sex so different after baby? Why do I feel so disconnected from my partner? What happened to my libido? Is something wrong with me?
Drawing on interviews with moms, sexual health and relationship research, and the author’s own experience as a mom of two, this book uncovers the answers to common new mom sexual challenges and provides practical solutions to empower and reassure.
From Ouch! to Ahhh… will help you:
-Understand that sexual challenges are normal for new moms.
-Troubleshoot sexual intimacy problems.
-Explore creative avenues to sexual arousal.
-Find ways to take care of yourself emotionally, physically, as well as sexually.
-Improve sexual communication with your partner.
A valuable addition to any parent’s bookshelf, this book will guide you through the sexual ups and downs of early motherhood while showing you that what you learn about yourself and your relationship in the process will ultimately enhance and deepen your sexuality.
Sarah J. Swofford, MPH, helps moms have better sex. A sexuality educator with a master’s degree in public health, she supports women who are navigating sex and intimate relationships amidst the demands of parenting. She writes about women’s sexuality throughout motherhood and teaches workshops on sexual intimacy for moms. She lives in Oregon with her husband and two children. Connect online at sarahjswofford.com
From Ouch! to Ahhh…: A New Mother’s Guide to Sex After Baby. 102 pages. Paperback.
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Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT
Does a teenager in your life ever feel like their emotions are out of control? Is it hard for them to make friends, get a date, or get along with their parents? They aren’t alone! For some people, good relationships seem to come easily. But if you are like many others, you may need a little help.
This book offers evidence-based strategies to take control of reactions in order to respond effectively to peer pressure, bullying, cyberbullying, and gossip, helping to navigate the many social issues that make these years so challenging.
This dynamic book offers teens powerful tools based in dialectical behavior therapy (DBT) to help regulate emotions and build better relationships with parents, friends, and peers.
The craft, the science and the loving art of flogging… by a 30-year veteran master flogger!
Possibly the most popular activity in the erotic power exchange lexicon, flogging offers sensations ranging from gentle massage through tearing agony.
Leatherman/educator Joseph W. Bean explains how to choose a flogger, negotiate a scene, read your partner’s mental and physical state, select patterns and strokes to create a palette of sensation, and much more!
A Resource Guide for Boys who Want to be Girls
By Veronica Vera
Whether you’re dressing up for Halloween or choosing a new lifestyle, let Miss Vera be your guide. Looking for an open-nipple bullet bra or a sexy peignoir? Some tips on hair removal or makeup? Miss Vera will point you in the right direction.
The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions.
Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities — from chronic fatigue, back pain, and asthma to spinal cord injury, hearing and visual impairment, multiple sclerosis, and more. Expertly written by a medical doctor, a sex educator, and a disability activist, The Ultimate Guide provides readers with encouragement, support, and all the information they need to create a sex life that works for them.
The authors cover all aspects of sex and disability, including building a positive sexual self-image; positions to minimize stress and maximize pleasure; dealing with fatigue or pain during sex; finding partners and talking with partners about sex and disability; adapting sex toys; and more.
Revised and updated throughout, including all-new chapters specifically for beginners and for women giving anal pleasure to men, The Ultimate Guide to Anal Sex for Women is a comprehensive and creative guide to anal pleasure.
The Bestselling Guide for Gay Men
by Dr. Charles Silverstein
Invaluable as a sex guide, a resource on building self-esteem, and a trusted aid for coming out of the closet, The Joy of Gay Sex covers the ins and outs of gay life alphabetically from “anus” to “wrestling.”
Boundaries are the ways we communicate our needs.
They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else’s, the results range from unsettling to catastrophic.
In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you’ll learn when and how to effectively say “no” (and “yes”), troubleshoot conflict, recognize abuse, and respect your own and others’ boundaries like a pro.
Does “getting kinky” make you blush? Does it sound dirty? Well, it’s not, says Dr. Natasha. Kinky is just another way to have more fun in bed – and what couple who has been together for a few years couldn’t benefit from that?
Dr. Natasha comes to the rescue by helping you and your partner get in touch with your kinky side – with instructions that are as simple as they are sizzling. Whether it’s writing messages on your underwear, finding new uses for ice cubes or learning a little racy role play, you’ll push the limits of your inhibitions to sample and savor new sexual delights.
The common denominator is that breathing new life into familiar sex will make your connection more loving and intense both inside and outside of the bedroom.
Sometimes it seems like your own brain is out to get you—melting down in the middle of the grocery store, picking fights with your date, getting you addicted to something, or shutting down completely at the worst possible moments. You already told your brain firmly that it isn’t good to do these things. But your brain has a mind of its own. That’s where this book comes in.
With humor, patience, and lots of swearing, Dr. Faith shows you the science behind what’s going on in your skull and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life.
If you’re working to deal with old traumas, depression, anxiety, anger, grief, or addiction, or if you just want to have a more measured and chill response to situations you face all the time, this book can help you put the pieces of the puzzle together and get your life and brain back.
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