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Loving yourself can take practice, but there is no shortage of things to love. Let I’m Awesome. Here’s Why… help you discover each and every one.
When’s the last time you felt good—really good—about yourself? Between the unrealistic standards of social media, to the Photoshopped images of celebrities in the media, and the constant voice in our head saying we have to be faster, better, and smarter in our personal lives, at work, and everywhere in between, it’s easy to lose sight of your self-worth. Sometimes, we all need a kick in the butt to remind us just how awesome we are. I’m Awesome. Here’s Why… is that kick.
With prompts, exercises, lists, and activities, I’m Awesome: Here’s Why will help remind you of all the reasons why you are unique, cool—and yes, awesome. Through fun prompts and writing exercises like listing ten things you’re proud of, drawing your idea of the perfect Friday night, creating your own personal affirmations to read out loud, and delivering an acceptance speech for an award of your choice, you’ll learn to celebrate what makes you, you.
I’m Awesome. Here’s Why… 110 Lists, Activities, and Prompts to Remind You Why You’re Amazing. Paperback. 176 pages.
Sara Katherine is a writer, blogger, and marketing manager. After publishing her first book Sara Earns Her Ears, she launched her current personal development blog, Sara-Katherine.com, where she strives to help empower millennials to find their passions and live their best lives. Her work appears on Amendo.com and The Sophisticated Gal. Born and raised in California, Sara also loves Disney, Marvel movies, and her cat Mochi.
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How can we heal from trauma? How can we support the survivors in our lives? How can we build relationships in an ethical way? This book may not offer all the answers, but it opens up discussions and offers a good place to start.
Learning Good Consent is a collection of multiple works by multiple authors on the topic of support for survivors of trauma, collected and edited by Cindy Crabb.
The extremely popular Come As You Are — Emily Nagoski’s master class in the science of sex — now has a helpful workbook companion to help guide you into the best sex life ever!
Both books can be read and used independently of one another, but reading both together will offer you an insightful, dynamic crash course in your own personal pleasure.
Revised and updated throughout, including all-new chapters specifically for beginners and for women giving anal pleasure to men, The Ultimate Guide to Anal Sex for Women is a comprehensive and creative guide to anal pleasure.
The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions.
Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities — from chronic fatigue, back pain, and asthma to spinal cord injury, hearing and visual impairment, multiple sclerosis, and more. Expertly written by a medical doctor, a sex educator, and a disability activist, The Ultimate Guide provides readers with encouragement, support, and all the information they need to create a sex life that works for them.
The authors cover all aspects of sex and disability, including building a positive sexual self-image; positions to minimize stress and maximize pleasure; dealing with fatigue or pain during sex; finding partners and talking with partners about sex and disability; adapting sex toys; and more.
Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT
Does a teenager in your life ever feel like their emotions are out of control? Is it hard for them to make friends, get a date, or get along with their parents? They aren’t alone! For some people, good relationships seem to come easily. But if you are like many others, you may need a little help.
This book offers evidence-based strategies to take control of reactions in order to respond effectively to peer pressure, bullying, cyberbullying, and gossip, helping to navigate the many social issues that make these years so challenging.
This dynamic book offers teens powerful tools based in dialectical behavior therapy (DBT) to help regulate emotions and build better relationships with parents, friends, and peers.
Despite attempts to erase LGBTQ+ people from all aspects of history, queer people have been around since the dawn of time.
Queer Magic celebrates influential queer people who played a part in a variety of religions and spiritual practices.
This book also includes prayers, spells, and meditations for the modern theist to incorporate into their spiritual practices.
Written by Tomás Prower.
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