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The Complete Step-by-Step Guide to Eastern and Western Technique
The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology.
Additionally, The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions.
Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.
The Book of Massage is a beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology.
With more than 650,000 copies sold, this edition is newly updated with photos and instructional drawings. The book presents an intense, information-packed, step-by-step guide to traditional massage, shiatsu, and reflexology.
No matter which method you choose to focus on, Lidell is thorough in her explanations of the strokes and techniques necessary to give relaxing, therapeutic massage in the privacy of your own home. Detailed drawings, diagrams, and photographs help to further demonstrate how to address each individual body part.
Divided into distinct chapters for each of the three methods, The Book of Massage also includes several sections that Lidell stresses are fundamental to all types of massage. The first is “Beginning,” with information such as creating the right atmosphere (a warm room and soft lighting), applying oil, and finding a comfortable position. Additionally, Lidell suggests that everyone should review sections on the human touch and anatomy, both of which oddly come at the end of the book.
Lucinda Lidell is a well-known healer and professional masseuse. She has contributed to many books on massage and natural healing, as well as the original Sivananda Companion to Yoga and The Sensual Body. She lives in London.
The Book of Massage. 192 pages. Paperback.
|Dimensions||13 × 10 × 1 in|
Our body butters add flavor to delectable intimate moments, spicing it up organically!
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Bloom Intimate Body Pump comes equipped with 4 different-sized, interchangeable heads with soft, silicone rims made for stimulating the vulva, nipples, and more. The cups are designed to follow the natural curve of the body, and the handle is ergonomically designed for comfortable use.
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The Bathmate Hydromax X40 is the ultimate in hydro-technology for penis development and health. It’s 15% bigger than Hydromax X30 and offers all that Hercules can do and even more! The Bellows system now incorporates a new soft sealing – full support comfort ring which provides you with reduced pressure and greater comfort around the […]
The extremely popular Come As You Are — Emily Nagoski’s master class in the science of sex — now has a helpful workbook companion to help guide you into the best sex life ever!
Both books can be read and used independently of one another, but reading both together will offer you an insightful, dynamic crash course in your own personal pleasure.
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As You Like It Organic Peppermint Foot Cream is nut-free and soothing. Perfect for achy, sore, or cracked feet!
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Give the gift of exploration with this lover’s sampler collection of sensual and body-safe intimate elixirs by Sensuous Beauty.
This beautifully packaged collection contains eight titillating products, each hand-blended from scratch using ingredients that are organic, luscious and fresh. These products are 100% body-safe and free of synthetics and preservatives.
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Explore dreamy lotion, massage and bath oil, love elixirs and body paints, men’s pleasure cream and even a delightfully slippery oil based lubricant!
Soy Massage Candles are a fantastic way to give and receive a warm body massage.
Soy wax burns at a lower temperature then beeswax and can be poured directly on the skin if a sensual massage is desired.
The soothing ingredients will leave cracked, dry skin feeling softer then ever.
These candle works wonders on overworked hands and feet.
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Travel-size bottles make ideal small gifts.