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The Complete Step-by-Step Guide to Eastern and Western Technique
The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology.
Additionally, The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions.
Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.
The Book of Massage is a beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology.
With more than 650,000 copies sold, this edition is newly updated with photos and instructional drawings. The book presents an intense, information-packed, step-by-step guide to traditional massage, shiatsu, and reflexology.
No matter which method you choose to focus on, Lidell is thorough in her explanations of the strokes and techniques necessary to give relaxing, therapeutic massage in the privacy of your own home. Detailed drawings, diagrams, and photographs help to further demonstrate how to address each individual body part.
Divided into distinct chapters for each of the three methods, The Book of Massage also includes several sections that Lidell stresses are fundamental to all types of massage. The first is “Beginning,” with information such as creating the right atmosphere (a warm room and soft lighting), applying oil, and finding a comfortable position. Additionally, Lidell suggests that everyone should review sections on the human touch and anatomy, both of which oddly come at the end of the book.
Lucinda Lidell is a well-known healer and professional masseuse. She has contributed to many books on massage and natural healing, as well as the original Sivananda Companion to Yoga and The Sensual Body. She lives in London.
The Book of Massage. 192 pages. Paperback.
|Dimensions||13 × 10 × 1 in|
The Le Wand Petite Vibrating Massager is perfect for a first-time wand buyer! It combines a lightweight, easy to control design with rumbly power that is sure to please.
Balance is formulated by Good Clean Love to bio-matching healthy vaginal conditions makes sense for overall sexual health.
Based on independent scientific research, Restore and Balance mimics the body’s natural equilibrium. Perfectly calibrated Ph levels, salt balance and the same type of beneficial lactic acid produced by healthy lactobacilli create a natural and healthy lubricating response.
To summarize, this gentle, moisturizing cleanser contains soothing botanical extracts that help restore healthy Ph.
This organic love balm is an all-natural lubricant and massage oil. These balms are made from pure coconut oil and to create a long lasting slippery sensation.
A little Love Balm goes a long way and never dries up or gets sticky.
When cold, Love Balm is a solid that melts on the skin, at 76 degrees it is completely liquid.
Revised and updated throughout, including all-new chapters specifically for beginners and for women giving anal pleasure to men, The Ultimate Guide to Anal Sex for Women is a comprehensive and creative guide to anal pleasure.
This soothing and hydrating balm is made with nourishing butters and oils, and without any essential oils for those who desire their personal care to be unscented. Please note that this balm smells primarily of cocoa butter.
Formulated for women experiencing dryness due to menopause or other hormonal shifts, this balm may also be used for personal scenting, after shaving, or as a personal lubricant.
Great for supporting breast health, regular use is the optimal way to be familiar with your breasts and their changes during all the phases of your cycle. Massage daily to help detoxify and nurture breast tissue. Love your breasts!
Pack contains 1.25 fl. oz. of each — Blossoming Rose and Voluptuous Violet
Sometimes it seems like your own brain is out to get you—melting down in the middle of the grocery store, picking fights with your date, getting you addicted to something, or shutting down completely at the worst possible moments. You already told your brain firmly that it isn’t good to do these things. But your brain has a mind of its own. That’s where this book comes in.
With humor, patience, and lots of swearing, Dr. Faith shows you the science behind what’s going on in your skull and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life.
If you’re working to deal with old traumas, depression, anxiety, anger, grief, or addiction, or if you just want to have a more measured and chill response to situations you face all the time, this book can help you put the pieces of the puzzle together and get your life and brain back.
Soy Massage Candles are a fantastic way to give and receive a warm body massage.
Soy wax burns at a lower temperature then beeswax and can be poured directly on the skin if a sensual massage is desired.
The soothing ingredients will leave cracked, dry skin feeling softer then ever.
These candle works wonders on overworked hands and feet.
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