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The Self-Care Planner is a weekly guide to prioritize you.
Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner. Includes care prompts, reminders, and checklists, so you can make your well-being a top priority.
Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it.
Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.
The Self-Care Planner: A Weekly Guide to Prioritize You. Hardcover. 176 pages.
“Set your self-care intentions and make time to achieve them.” —Grand Magazine
“The book you need.” —Mommy BookNerd
Meera Lester has written more than two dozen books, including Sacred Travels, The Everything Law of Attraction, The Secret Power of You, My Pocket Meditations, and Rituals for Life.
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The extremely popular Come As You Are — Emily Nagoski’s master class in the science of sex — now has a helpful workbook companion to help guide you into the best sex life ever!
Both books can be read and used independently of one another, but reading both together will offer you an insightful, dynamic crash course in your own personal pleasure.
Here, at last, is reliable, comprehensive information on a wide spectrum of gay medical concerns, written by an eminent surgeon and recognized authority on gay health issues.
With up-to-date facts, interviews, and case studies from the author’s practice, this book goes far beyond HIV concerns, combining a complete education about the safe and pleasurable practices of male-male sexuality with a comprehensive medical volume.
Learn the ropes of erotic bondage with this discreet knot-tying guide featuring a playful ribbon-tie closure. Follow the convenient step-by-step illustrations and discover how to restrain your partner simply and safely.
You’ll also learn how to fashion a suggestive rope corset, a crop for spanking, and other bedroom tricks that will have you bound for adventure!
The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions.
Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities — from chronic fatigue, back pain, and asthma to spinal cord injury, hearing and visual impairment, multiple sclerosis, and more. Expertly written by a medical doctor, a sex educator, and a disability activist, The Ultimate Guide provides readers with encouragement, support, and all the information they need to create a sex life that works for them.
The authors cover all aspects of sex and disability, including building a positive sexual self-image; positions to minimize stress and maximize pleasure; dealing with fatigue or pain during sex; finding partners and talking with partners about sex and disability; adapting sex toys; and more.
Despite attempts to erase LGBTQ+ people from all aspects of history, queer people have been around since the dawn of time.
Queer Magic celebrates influential queer people who played a part in a variety of religions and spiritual practices.
This book also includes prayers, spells, and meditations for the modern theist to incorporate into their spiritual practices.
Written by Tomás Prower.
Does your other half have Asperger Syndrome or do you suspect that they are on the autism spectrum? This quick and helpful relationships guide provides all the information you need for relationship success with your ASD partner.
Based on research, her experiences as a counselor specializing in this area, as well as her personal relationship experiences, the author explores the relationships of adults with Asperger Syndrome. By using quotations and real-life examples to illustrate her points, she achieves a balance of factual information and compassionate understanding.
Practical, everyday topics include living and coping with AS, anger and AS, getting the message across, sex and AS, parenting, staying together and AS cannot be blamed for everything.
In this second edition, Maxine Aston utilizes over a decade of experience of working with couples affected by Autism Spectrum Disorder. Updated information on research, same-sex relationships, sensory issues, as well as pregnancy.
Sometimes it seems like your own brain is out to get you—melting down in the middle of the grocery store, picking fights with your date, getting you addicted to something, or shutting down completely at the worst possible moments. You already told your brain firmly that it isn’t good to do these things. But your brain has a mind of its own. That’s where this book comes in.
With humor, patience, and lots of swearing, Dr. Faith shows you the science behind what’s going on in your skull and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life.
If you’re working to deal with old traumas, depression, anxiety, anger, grief, or addiction, or if you just want to have a more measured and chill response to situations you face all the time, this book can help you put the pieces of the puzzle together and get your life and brain back.
The craft, the science and the loving art of flogging… by a 30-year veteran master flogger!
Possibly the most popular activity in the erotic power exchange lexicon, flogging offers sensations ranging from gentle massage through tearing agony.
Leatherman/educator Joseph W. Bean explains how to choose a flogger, negotiate a scene, read your partner’s mental and physical state, select patterns and strokes to create a palette of sensation, and much more!
A Woman’s Guide to Confronting, Diagnosing, and Treating Sexual Pain
Millions of women suffer from sexual and pelvic pain in America today, yet it is frequently misdiagnosed—or not diagnosed at all.
In Healing Painful Sex, Deborah Coady, MD and Nancy Fish use their combined professional expertise as a doctor and therapist who specialize in sexual pain to provide readers with an understanding of its many causes and how to treat them, from both a physical and psychological standpoint.
Because you deserve to experience sex without pain.
How to Achieve Your Best Health and Sexual Fitness at Any Age
After following The Hardness Factor, you will not only achieve optimal health and sexual fitness but also understand why the penis is the best barometer of a man’s health.
by Steven Lamm, MD
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