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In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.
The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn’t just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police.
My Grandmother’s Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. Paving the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system— this book offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary.
Paperback. 312 Pages.
“Though the highly-charged subject-matter might ordinarily be controversial in nature, this text is written in a non-confrontational style apt to disarm, engage and enlighten readers, regardless of color or political persuasion. Kudos to Resmaa Menakem for such a sorely-needed seminal work which couldn’t be more practical or more timely, given this bitterly-divided country’s current state of race relations.” – The Harlem Dispatch
“Forget diversity. Forget teaching tolerance. Forget white guilt. With clarity and insight, Resmaa offers a profoundly different approach to healing racism in America.”―John Friel, PhD and Linda Friel, MA, directors of ClearLife Clinic and New York Times bestselling co-authors of nine books including Adult Children: The Secrets of Dysfunctional Families
“Offers a well needed paradigm shift on how we think, dream, and strategize against white supremacy in our bodies, cultures, and institutions. A must-have for anyone interested in advancing Racial Justice and healing.”―Chaka A. Mkali, Director of organizing and community building at Hope Community and Hip Hop artist I Self Devine
Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine’s Somatic Experiencing Trauma Institute.
The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions.
Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities — from chronic fatigue, back pain, and asthma to spinal cord injury, hearing and visual impairment, multiple sclerosis, and more. Expertly written by a medical doctor, a sex educator, and a disability activist, The Ultimate Guide provides readers with encouragement, support, and all the information they need to create a sex life that works for them.
The authors cover all aspects of sex and disability, including building a positive sexual self-image; positions to minimize stress and maximize pleasure; dealing with fatigue or pain during sex; finding partners and talking with partners about sex and disability; adapting sex toys; and more.
Witch, Slut, Feminist: these contested identities are informing millennial women as they counter a tortuous history of misogyny with empowerment.
This innovative primer highlights sexual liberation as it traces the lineage of “witch feminism” through art, film, music, fashion, literature, technology, religion, pop culture, and politics.
Juxtaposing scholarly research on the demonization of women and female sexuality that has continued since the witch hunts of the early modern era with pop occulture analyses and interviews with activists, artists, scholars, and practitioners of witchcraft, this book addresses and illuminates contemporary conversations about reproductive rights, sexual pleasure, queer identity, pornography, sex work, and more.
Author Kristen J. Sollee elucidates the ways in which women have been persecuted for their perceived connection with witchcraft, and how they have fought back, harnessing the legacy of the witch for revolutionary means.
Campus Sex, Campus Security is Jennifer Doyle’s clear-eyed critique of collegiate jurisprudence, in the era of campus corporatization, “less-lethal” weaponry, ubiquitous rape discourse, and litigious anxiety.
Today’s university administrator rides a wave of institutional insecurity, as the process of administering student protests and sexual-assault complaints rolls along a Möbius strip of shifting legality. One thing (a crime) flips into another (a violation) and back again.
On campus, the criminal and civil converge, usually in the form of a hearing that mimics the rituals of a military court, with its secret committees and secret reports, and its sanctions and appeals.
What is the university campus in this world? Who is it for? What sort of psychic space does it simultaneously produce and police? What is it that we want, really, when we call campus security?
How much of your sex life is informed by gender norms that you may not even be conscious of? Eli Sachse’s zine is all about learning to explore your sexuality in a healthier way, with great boundaries and consent. These concepts apply whether by yourself, with strangers, or with trusted others. This zine is a […]
Dating used to be a thing that most people did for a while. Now it’s faded to take up a cramped and awkward space in between hooking up and instantly moving into together. If you woke up all alarmed and find yourself wanting all that old shit, letters and sodas, read this zine and get […]
This unique anthology combines comics with scholarship for a stunning and heart-felt inquiry into the current state of queer men’s physical, mental, emotional and sexual health.
With over 30 contributing artists, comics explore subjects like online dating, fat-shaming, gender dysphoria, top surgery, good consent, and overcoming adversity with the help of a friend or partner. ‘Rainbow Reflections’ is, at its core, a book of self-love and self-care.
Thirty-eight short comics reflect on body image from the perspectives of queer men, exploring our understandings of masculinity, attraction and self-worth. Interspersed throughout the book are fact sheets with the latest findings in queer men’s health research, providing readers with a mix of scholarly literature and heartfelt depictions of personal experience.
In this groundbreaking new look at rape edited by writer and activist Jaclyn Freidman and Full Frontal Feminism author Jessica Valenti, the way we view rape in our culture is finally dismantled and replaced with a genuine understanding and respect for female sexual pleasure.
Feminist, political, and activist writers alike will present their ideas for a paradigm shift from the “No Means No” model—an approach that while necessary for where we were in 1974, needs an overhaul today.
Yes Means Yes will bring to the table a dazzling variety of perspectives and experiences focused on the theory that educating all people to value female sexuality and pleasure leads to viewing women differently, and ending rape.
Consent is not the absence of ‘NO’, it is an enthusiastic YES!
While seemingly straightforward, Tia and Bryony hadn’t considered this subject too seriously until it comes up in conversation with their friends and they realise just how important it is.
Following the sexual assault of a classmate, a group of teenage girls find themselves discussing the term consent, what it actually means for them in their current relationships, and how they act and make decisions with peer influence. Joined by their male friends who offer another perspective, this rich graphic novel uncovers the need for more informed conversations with young people around consent and healthy relationships.
Accompanying the graphics are sexual health resources for students and teachers, which make this a perfect tool for broaching the subject with teens.
Dedicated to trans women everywhere, this inspirational collection of letters written by successful trans women shares the lessons they learnt on their journeys to womanhood, celebrating their achievements and empowering the next generation to become who they truly are.
Written by politicians, scientists, models, athletes, authors, actors, and activists from around the world, these letters capture the diversity of the trans experience and offer advice from make-up and dating through to fighting dysphoria and transphobia.
By turns honest and heartfelt, funny and furious or beautiful and brave, these letters send a clear message of hope to their sisters: each of these women have gone through the struggles of transition and emerged the other side as accomplished, confident women; and if we made it sister, so can you!
A dynamic celebration of trans male culture, this essential collection makes visible a decade of FTM and transmasculine experiences.
Independently published from 2009 to 2019, Original Plumbing grew from a Bay Area zine to a nationally acclaimed print quarterly dedicated to trans men. For nearly ten years, the magazine was the premier resource focused on their experiences, celebrations, and imaginations, featuring writing on both playful and political topics like selfies, bathrooms, and safer sex; interviews with queer icons such as Janet Mock, Silas Howard, and Ian Harvie; and visual art, photography, and short fiction.
In celebration of the magazine’s ten-year run, this essential collection compiles the best of all twenty issues. Selections are reprinted in full color, with an introduction by activist Tiq Milan and a new preface by the founding editors.
In this modern fairy tale, a noble prince and a brave knight come together to defeat a terrible monster and in the process find true love in a most unexpected place.
The digital illustrations are rich in color and depth. This is an illuminating fairy tale for young readers to be able to see that not every prince would like to marry a princess.