The pelvic floor is a network of muscles at the base of the abdomen that plays a crucial role in many many aspects of healthy living. Whether you’re recovering after childbirth, a runner or other impact sport athlete, or just trying to set yourself up for healthy aging, pelvic floor exercise is a key part of the equation for:
We recommend talking to your doctor about when they recommend using kGoal during pregnancy and the postpartum recovery period. Generally speaking, we don’t recommend using kGoal during the first trimester, after the bag of waters has opened, or for the first 6 weeks after delivery.
If you experience pain while using kGoal, please stop and consult with a medical professional. In particular, if you know that your pelvic floor muscles are already hypertonic or particularly tense, kGoal is probably not appropriate for you.
kGoal is compatible with both iOS and Android devices but requires Bluetooth 4.0 capability (and for Android devices, v4.3 or newer as the operating system).
They have an excellent 1-year warranty, but because kGoal is such a personal product all sales are final.
75% of women will have painful sex in their lifetime. Whether you have Endometriosis, are Postpartum, Post-operation, (the list goes on) or just find penetration can get too deep easily, we are here to help you on the path to feel empowered! Designed with an FDA approved body-safe material, OhNut’s soft and stretchy feel is […]
These kegel balls/smart ball makes it possible to train your pelvic floor muscles in a fun way. Everyday activities suffice for the SMARTBALL UNO to teach the inner musculature to detect movement, thereby strengthening the pelvic floor.
Deluxe Silicone Dilator 5 pc. Set The comfortable tapered tips of these super-soft silicone dilators are designed for ease of insertion and ultimate comfort. The five graduated sizes allow a natural and effective transition and progression while the large bases add control and leverage. Use with a water-based lubricant. 100% Medical-grade SiliconeSelect Files Yellow: 2.83” […]
Are you sick and tired of the same old condoms? Are you still searching for your perfect fit? Do you want to try out a variety of condoms? Look no further! We here at As You Like It are passionate about you finding the right barrier for your body, and we’ve put together this sample […]
Save the sweat for the bedroom. Exercising your PC muscle with these set of three kegel weights for graduated strength training gives you all of the gain without the pain. Sized to accommodate both beginners & experts Set of 3 Kegel weights – Material: Body safe Silicone, Phthalate free – Sizes: Beginner: 35g Intermediate: 45g […]
Dilator Set of 3 graduated glass dilators specially designed to be worn comfortably for longer periods of time during treatment of various kinds of sexual issues or during the process of sexual reassignment. Handcrafted in the USA from high quality extra heavy walled Borosilicate glass tubing, every set comes protectively packaged in a custom, handmade, […]
With such a versatile design, the Fun Wand offers a plethora of sensual possibilities. Ideal alone or with a partner, the Fun Wand is perfect for G-spot stimulation, or flip the toy over and use the graduated bulbs for an anal treat everyone deserves!
Elvie Kegel Exerciser Elvie is an award-winning exercise tracker for the pelvic floor. Simply place inside, connect to the app and track kegel strength. As the muscles contract, the on screen gem lifts, allowing users to see their pelvic floor exercises in real time. The six unique games were designed with the help of physiotherapists […]
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