Description
It's Your Weirdness That Makes You Wonderful is self-help journaling — with a creative twist! Get lessons in self-acceptance from a wide range of affirming animals. From the creator of the bestselling book, You Can Do All Things, comes a whimsical, interactive guide to practicing mindfulness, self-love, and creativity.
Work through anxiety and depression and celebrate your own uniqueness! Depression and anxiety are topics that can be uncomfortable to talk about, but that doesn’t mean they should be avoided. With the help of her adorable support animals, art blogger Kate Allan urges us to be mindful of our mentality. Through encouraging self-love affirmations, mindfulness activities, doodle ideas, and journaling prompts, this affirming animal therapy book helps us sort through and express our feelings.
Inside, you’ll find:
- A source of colorful and creative validation for the struggles you face
- Anxiety-reducing visual art and journaling prompts to understand and process your mental health
- Support animals that come along with you wherever you need them
If you’re looking for mental health gifts, creative books, guided journals, or encouragement books, then you’ll love Kate Allan’s It’s Your Weirdness that Makes You Wonderful. This journal is appropriate for ages 12 and up.
“Spending a few minutes every day meditating on TheLatestKate's illustrations and words of wisdom offer encouragement that you can face any challenge that crosses your path.” ―Susyn Reeve, Author of Heart Healing
It's Your Weirdness that Makes You Wonderful: A Self-Acceptance Prompt Journal. Kate Allan. 110 pages. Paperback.