Description
Anxiously Attached teaches you how to:
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Create boundaries to safeguard your sense of self-sovereignty in relationships.
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Communicate to your partner what you need to feel safe and secure in your relationship.
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Gain a clear understanding of how your nervous system is subconsciously influencing your relationships.
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Learn the true meaning of a healthy/interdependent relationship and how to establish it with your partner or future partner.
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Discover a compassionate path towards healing through experiences like meditation practices where you can start to develop more insight into your internal landscape.
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Attain a deep understanding of the anxious-avoidant dance that is extremely common in intimacy struggles.
Softcover. 279 Pages.
About the Author
Jessica Baum, LMHC, is a licensed therapist and the author of Anxiously Attached. As founder of Relationship Institute of Palm Beach and Be Self-full®, she supports individuals and couples to form healthy, long-term relationships with online coaching and transformational courses worldwide. Born and raised in Manhattan, she now lives in West Palm Beach, Florida.