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The Trans Self-Care Workbook

The Trans Self-Care Workbook

Regular price $20.00 USD
Regular price Sale price $20.00 USD
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If you’re transgender, non-binary, or any other gender under the wide and wonderful trans umbrella, this book is for you. A creative journal and workbook with a difference, this book combines coloring pages celebrating trans identity, beauty and relationships, with practical advice, journaling prompts and space for reflection to promote self-affirmation and wellbeing. Drawing on CBT and mindfulness techniques, the book covers topics including body positivity and neutrality, coming out, euphoria and dysphoria, building new friendships and navigating relationships with your friends and family, and is the go-to resource for anybody who has ever felt the pressure to conform to a singular definition or narrative. Theo Nicole Lorenz’s heart-warming and empowering illustrations of trans people will provide reassurance that you are never alone, and are a reminder to always treat yourself kindly.

Shipping & Returns

Shipping:

Orders may take 3-5 business days to be processed and ready for shipping or local pickup. You will recieve a completion email when your order has shipped, or is ready for local pickup.

All items are shipped fully covered in discreet envelopes or boxes. The return label will read from AYLI.

Returns:

Due to the intimate nature of our products, we do not accept returns for customer satisfaction reasons. Most of our products with a mechanical component have a manufacturer warranty. If you receive a defective product, or if it breaks within the warranty, please reach out to the manufacturer to fulfill your warranty.

For more information, please read our Shipping and Local Pickup Policy, as well as our Return and Refund Policy.

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Description

If you’re transgender, non-binary, or any other gender under the wide and wonderful trans umbrella, this book is for you. A creative journal and workbook with a difference, this book combines coloring pages celebrating trans identity, beauty and relationships, with practical advice, journaling prompts and space for reflection to promote self-affirmation and wellbeing.

Drawing on CBT and mindfulness techniques, the book covers topics including body positivity and neutrality, coming out, euphoria and dysphoria, building new friendships and navigating relationships with your friends and family, and is the go-to resource for anybody who has ever felt the pressure to conform to a singular definition or narrative.

Theo Nicole Lorenz’s heart-warming and empowering illustrations of trans people will provide reassurance that you are never alone, and are a reminder to always treat yourself kindly.

About the Author

Theo Nicole Lorenz was born in 1985, weighing only six pounds and yelling a lot. Now many pounds larger and with more than ten delightful all-ages coloring books published, Theo still yells a lot, though mostly at the internet. They make coloring books and sometimes comics in St. Paul, Minnesota.